INGREDIENTS:
4 1-inch thick pieces of beef tenderloin steak (about 6 ounces each)
Salt and pepper
Vegetable oil cooking spray
1 head broccoli, stem trimmed of fiberous skin, cut in florets and stem cut into chunks
1 sack mixed baby greens (6-8 ounces)
1 red bell pepper, seeded and very thinly sliced
4 scallions, sliced on an angle into 1-inch pieces
1 cup pea pods, sliced on an angle
1 cup shredded carrots
8 hot cherry peppers or pepperoncini, chopped
2 tablespoons chopped cilantro leaves, optional
Dressing:
1/4 cup
Ty Ling Sweet and Sour sauce1 inch ginger root, finely chopped
1 lime, juiced
2 tablespoons rice wine vinegar or white vinegar
1/2-1 teaspoon crushed red pepper flakes
1/4 cup vegetable oil