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Sesame Crust Tuna

INGREDIENTS:

  • 2 yellowfin tuna steaks (4 oz each) 
  • Ty Ling Fried Rice
  • 1 large avocado
  • ¼ cup of edamame
  • Microgreens of your choice
  • Ty Ling sesame oil, about 1 tbsp 
  • Ty Ling five spice, ½ tsp
  • Sesame and crispy nori mix, 2 tbsp

DIRECTIONS:

  1. Preheat sesame oil in a pan on medium high heat. Mix 5 spice and sesame/nori mixture together and cover the edges of tuna steaks with the seasoning. 
  2. Sear steaks on medium high heat from all sides for 30 seconds to 1 minute.
  3. Cut the avocado in half and slice each half for two serving portions. 
  4. Cook edamame in boiled water for 30 seconds. 
  5. Cook the fried rice according to the instructions. 
  6. Divide fried rice into two plates. Cut the tuna in pieces and put on the plates. Add the cooked edamame, avocado and microgreens.